How to Build a Jewelry Capsule Collection
I am often asked "What would I need to make a jewelry capsule collection?" Oh and Rockstar, I LOVE this question! So I thought it was time to sit down and...
#BKCABINLIFE
Mindfulness Isn't Limited to Meditation
Deep breath in, deep breath out. This is usually what we think of when we hear the word "mindfulness", but I am here to tell you that there are more ways...
Master the Energy in Your Space with the Help of Crystals
Are you a Wellness Warrior looking to up your crystal game? Look no further, because I have put together an all-inclusive guide on how to make the most of your crystals...
July Reading Challenge
UM, should we do it? Should we get into a reading challenge this month? I mean why not?! You know round these parts we are all about that self-care game...
Why You Should Establish a Quarantine Routine
I get it: establishing a routine seems like the last thing you want to do for your mental well-being. Routines can be limiting, binding, and you might feel bad if...
How to Heal at Home
The world is in flux right now. A global pandemic has left us all reeling, and the road to recovery may be longer than we first thought. We've been separated...
How to Self-Care in Stressful Moments
Finding time for a self-care routine may have been tricky enough before Covid-19 but now with the kids at home or little time outside, we are all feeling a bit tense and...
Caregiver Hacks: How to Bring Magic Home
THE V I B E S... y'all it is all about the vibes! Something I put major value on are the feelings and the ambience of a space. In my opinion, it...
The 3 Steps to Take if You are Ready to Rebrand
You knew when you saw this picture I was getting ready to spill the tea on rebranding, didn’t you?! Today I just might tip the whole kettle! It seemed about...
How to Travel with Someone who has Early Onset Alzheimer's
LOS VIAJES am I right! I can’t be alone when I admit one of the best parts about the holidays is the opportunity to get away, right?! This year I have...
A Rockstar's Guide to Caregiving Part I
OK Rockstar's so I'm back and ready to spill the tea on my first tip for the safe and fun ways that I use to give care to my mom with Alzheimer's. Jumping right...
An Intro for a Rockstar's Guide to Caregiving
Sharing is caring, right? And since I SO care for you, I thought I’d share a little trick of my trade as a full-time caregiver. I’ve spent the last 10...