#BKCABINLIFE

6 Practices for Self-Gratitude

A few weeks ago we unpacked the importance of appreciating the little things and Being Grateful in Times of Uncertainty (aka why gratitude is the holy grail of taking control of the...

mentalhealth

How to Talk to Someone with Alzheimer's - Communication Tips for Each Stage

When communicating with someone who has Alzheimer's, it's important to be patient and use kind words. It's also important to use communication techniques that are specific to each stage of...

3 Ways you can Improve your Mental Health with Jewelry

If you've looked around ALCIB's blog and product pages, you may have noticed a recurring theme: the connection that our Jewelry has with Mental Health. When our mental health is...