Building Healthy Habits - Breakfast Edition '22
I have always been someone who values taking care of my body and building healthy habits. And because we are cool, I can admit that there are times when I get so...
#BKCABINLIFE
5 Realistic Ways I Show Up For Myself (Even On My Hardest Days)
OK coming in real hot with this one but... I'm not going to apologize for taking care of myself while I take care of my loved one with dementia Alzheimer's....
Using Scent to Reconnect with Self
When I first started using scent to practice self care, I wasn't sure what to expect. To be honest, as a full-time caregiver to my mom, I didn't really understand...
How to Talk to Someone with Alzheimer's - Communication Tips for Each Stage
When communicating with someone who has Alzheimer's, it's important to be patient and use kind words. It's also important to use communication techniques that are specific to each stage of...
Self-Care for The Skin I'm In
Your skin is the foundation of your beauty routine. By taking care of it, you're setting yourself up for a lifetime of looking and feeling your best. Skincare doesn't have...
Simplifying Your (head)Space... How organizing your living space can help clear your mental space.
Do you ever feel like you’re barely keeping your head above water? Between cooking, cleaning, work, relationships, and making time to self-care, it can sometimes feel like a never ending...
My Basement - a design journey with Havenly
Where is your happy place? When you need to relax, recharge, or simply get away, where do you go? For some, it’s a garden full of living, blooming, growing things....
6 Must-Have Self Care Tech Products
Using technology to get into effortless routines for a happier, healthier life... Um yes please! I'm not here to tell you that TikTok is the best form of therapy, but there...
When to Shop vs. When to Save
Learn how to shop smarter so you can save more and you’ll never have to “splurge” or put off a credit card bill again! Say whattt?! That’s right queens, I'm talking...
Why Everyone Should Have Crystals in their Home
And which crystals carry the right properties to inspire a home that reflects the energy you need it to. You already know we are fierce believers in the idea that...
A Beginner's Guide to the Crystal Hype
Now you already know our entire goal, heck, our entire existence, is to serve you while you navigate serving yourself. We would be doing you a straight up disservice to...
How to Incorporate Pantone's 2021 Colors into Your Space (even if they're not your style)
Every year Pantone blesses us with their color(s) of the year so we can make sure our color game is on point. Heading into 2020 they hit us with classic...